Scott Schlossberg 30:00 row
6,803m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 86 |
April 14, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,803m | 2:12.2 | 151 | 820 | 25 | 136 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 25 | 119 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 25 | 131 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 25 | 138 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 25 | 144 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 26 | 152 |
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Workout Graph
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