Scott Schlossberg 30:00 row
6,811m
Meters
30:00.0
Time
2:12.1
Pace
410
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 88 |
April 15, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,811m | 2:12.1 | 152 | 822 | 31 | 133 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 31 | 116 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 31 | 127 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 31 | 134 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 31 | 144 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 31 | 147 |
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Workout Graph
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