Scott Schlossberg 5000m row
5,000m
Meters
21:57.2
Time
2:11.7
Pace
300
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 672 |
| Drag Factor | 105 |
April 18, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.2 | 5,000m | 2:11.7 | 153 | 827 | 30 | 134 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 30 | 126 |
| 4:22.2 | 2,000m | 2:11.1 | 155 | 834 | 31 | 131 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 30 | 136 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 31 | 137 |
| 4:22.4 | 5,000m | 2:11.2 | 155 | 833 | 31 | 143 |
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Workout Graph
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