Scott Schlossberg 1:00:11 row
13,349m
Meters
1:00:11.7
Time
2:15.2
Pace
785
Calories
142
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 30 |
Stroke Count | 1804 |
Drag Factor | 109 |
April 20, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:11.7 | 13,349m | 2:15.2 | 141 | 786 | 30 | 142 |
5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 30 | 124 |
10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 31 | 130 |
15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 31 | 133 |
20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 31 | 140 |
25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 | 144 |
30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 | 135 |
35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 | 145 |
40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 | 146 |
45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 | 155 |
50:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 | 147 |
55:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 | 151 |
1:00:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 | 151 |
1:00:11.7 | 26m | 3:45.0 | 31 | 405 | 17 | 151 |
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Workout Graph
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