Scott Schlossberg 30:00 row
6,521m
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 927 |
| Drag Factor | 113 |
April 23, 2021 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,521m | 2:18.0 | 133 | 758 | 30 | 123 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 32 | 118 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 31 | 124 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 31 | 128 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 31 | 132 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 29 | 115 |
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Workout Graph
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