Scott Schlossberg 5000m row
5,000m
Meters
22:17.9
Time
2:13.7
Pace
297
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 670 |
| Drag Factor | 125 |
April 24, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.9 | 5,000m | 2:13.7 | 146 | 802 | 30 | 123 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 30 | 109 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 31 | 119 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 30 | 123 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 30 | 130 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 30 | 134 |
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Workout Graph
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