Scott Schlossberg 30:45 row

6,119m

Meters

30:45.4

Time

2:30.7

Pace

332

Calories

128

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate27
Stroke Count826
Drag Factor122

April 25, 2021 14:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:45.4 6,119m 2:30.7 102 651 27 128
5:00.0 948m 2:38.2 88 604 27 110
10:00.0 1,026m 2:26.1 112 685 27 188
15:00.0 997m 2:30.4 103 653 26 158
20:00.0 978m 2:33.3 97 633 27 112
25:00.0 1,029m 2:25.7 113 688 28 112
30:00.0 1,028m 2:25.9 113 687 28 107
30:45.4 114m 3:19.1 44 452 22 112

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Workout Graph

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