Scott Schlossberg 30:00 row
6,514m
Meters
30:00.0
Time
2:18.1
Pace
400
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 125 |
April 26, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,514m | 2:18.1 | 133 | 756 | 28 | 127 |
| 6:00.0 | 906m | 3:18.6 | 45 | 453 | 19 | 110 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 30 | 118 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 30 | 128 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 30 | 136 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 31 | 145 |
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Workout Graph
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