Scott Schlossberg 20:46 row
4,122m
Meters
20:46.5
Time
2:31.2
Pace
224
Calories
118
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 27 |
Stroke Count | 562 |
Drag Factor | 123 |
April 28, 2021 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:46.5 | 4,122m | 2:31.2 | 101 | 648 | 27 | 118 |
5:00.0 | 934m | 2:40.5 | 84 | 590 | 26 | 149 |
10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 | 107 |
15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 106 |
20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 | 122 |
20:46.5 | 122m | 3:10.5 | 51 | 474 | 22 | 109 |
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Workout Graph
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