Scott Schlossberg 30:08 row
6,149m
Meters
30:08.4
Time
2:27.0
Pace
338
Calories
111
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 116 |
April 28, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,149m | 2:27.0 | 110 | 678 | 26 | 111 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 108 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 110 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 117 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 104 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 | 118 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | 111 |
| 30:08.4 | 23m | 3:02.6 | 57 | 497 | 14 | 113 |
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Workout Graph
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