Scott Schlossberg 10000m row
10,000
Meters
46:11.7
Time
2:18.5
Pace
577
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Stroke Count | 1383 |
| Drag Factor | 131 |
May 06, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:11.7 | 10,000 | 2:18.5 | 131 | 749 | 577 | 30 | 121 |
| 9:07.9 | 2,000 | 2:16.9 | 136 | 768 | 117 | 30 | 113 |
| 9:10.0 | 4,000 | 2:17.5 | 135 | 759 | 116 | 30 | 117 |
| 9:14.9 | 6,000 | 2:18.7 | 131 | 746 | 115 | 30 | 122 |
| 9:27.0 | 8,000 | 2:21.7 | 123 | 717 | 113 | 30 | 123 |
| 9:12.0 | 10,000 | 2:18.0 | 133 | 756 | 116 | 30 | 133 |
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Workout Graph
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