Scott Schlossberg 8:56 row
1,779m
Meters
8:56.8
Time
2:30.8
Pace
96
Calories
129
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 131 |
May 08, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.8 | 1,779m | 2:30.8 | 102 | 650 | 28 | 129 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 | 130 |
| 8:56.8 | 775m | 2:32.7 | 98 | 637 | 28 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.