Scott Schlossberg 10000m row
10,000
Meters
46:29.1
Time
2:19.4
Pace
574
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 1382 |
| Drag Factor | 132 |
May 09, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:29.1 | 10,000 | 2:19.4 | 129 | 740 | 574 | 29 | 124 |
| 9:22.5 | 2,000 | 2:20.6 | 126 | 729 | 114 | 30 | 114 |
| 9:08.2 | 4,000 | 2:17.0 | 136 | 761 | 116 | 30 | 126 |
| 9:14.6 | 6,000 | 2:18.6 | 131 | 746 | 115 | 30 | 126 |
| 9:25.0 | 8,000 | 2:21.2 | 124 | 726 | 114 | 30 | 126 |
| 9:18.7 | 10,000 | 2:19.6 | 128 | 741 | 115 | 29 | 128 |
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Workout Graph
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