Scott Schlossberg 20:26 row
4,049m
Meters
20:26.1
Time
2:31.4
Pace
216
Calories
109
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
| Stroke Count | 348 |
| Drag Factor | 133 |
May 10, 2021 04:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.1 | 4,049m | 2:31.4 | 101 | 647 | 28 | 109 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 28 | 114 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | 112 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 | 106 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 | 113 |
| 20:26.1 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.