Scott Schlossberg 30:07 row
6,033m
Meters
30:07.1
Time
2:29.7
Pace
330
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 133 |
June 01, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,033m | 2:29.7 | 104 | 658 | 29 | 116 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 28 | 113 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 | 113 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 29 | 110 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 29 | 114 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 | 117 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 33 | 124 |
| 30:07.1 | 9m | 6:34.4 | 6 | 319 | 123 |
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Workout Graph
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