Scott Schlossberg 22:04 row
4,018m
Meters
22:04.5
Time
2:44.8
Pace
209
Calories
104
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 131 |
June 02, 2021 04:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.5 | 4,018m | 2:44.8 | 78 | 569 | 26 | 104 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 25 | 113 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 27 | 121 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 26 | 96 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 27 | 96 |
| 22:04.5 | 409m | 2:32.2 | 99 | 641 | 29 | 94 |
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Workout Graph
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