Scott Schlossberg 10000m row
10,000m
Meters
45:28.2
Time
2:16.4
Pace
583
Calories
125
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 31 |
| Stroke Count | 1415 |
| Drag Factor | 130 |
June 03, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.2 | 10,000m | 2:16.4 | 138 | 774 | 31 | 125 |
| 9:03.6 | 2,000m | 2:15.9 | 139 | 779 | 31 | 121 |
| 9:03.6 | 4,000m | 2:15.9 | 139 | 779 | 31 | 107 |
| 9:14.6 | 6,000m | 2:18.6 | 131 | 751 | 31 | 117 |
| 9:14.2 | 8,000m | 2:18.5 | 132 | 752 | 31 | 131 |
| 8:52.2 | 10,000m | 2:13.0 | 149 | 811 | 32 | 151 |
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Workout Graph
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