Scott Schlossberg 30:00 row
6,043m
Meters
30:00.0
Time
2:28.9
Pace
333
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 131 |
June 07, 2021 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,043m | 2:28.9 | 106 | 664 | 29 | 107 |
| 6:00.0 | 1,039m | 2:53.2 | 67 | 531 | 27 | 115 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 29 | 102 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 28 | 107 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 30 | 101 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 32 | 113 |
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Workout Graph
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