Scott Schlossberg 30:00 row
6,500m
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
107
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 187 |
June 09, 2021 04:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,500m | 2:18.4 | 132 | 753 | 30 | 107 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 29 | 95 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 30 | 108 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 31 | 109 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 31 | 103 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 31 | 120 |
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Workout Graph
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