Scott Schlossberg 30:00 row
6,422m
Meters
30:00.0
Time
2:20.1
Pace
373
Calories
113
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 191 |
June 09, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,422m | 2:20.1 | 127 | 737 | 30 | 113 |
| 6:00.0 | 1,128m | 2:39.5 | 86 | 596 | 26 | 103 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 31 | 103 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 31 | 118 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 31 | 116 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 31 | 126 |
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Workout Graph
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