Scott Schlossberg 10000m row
10,000
Meters
46:48.7
Time
2:20.4
Pace
571
Calories
111
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 1404 |
| Drag Factor | 185 |
June 14, 2021 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:48.7 | 10,000 | 2:20.4 | 126 | 731 | 571 | 29 | 111 |
| 9:29.0 | 2,000 | 2:22.2 | 122 | 714 | 113 | 29 | 120 |
| 9:21.5 | 4,000 | 2:20.3 | 127 | 730 | 114 | 30 | 101 |
| 9:23.2 | 6,000 | 2:20.8 | 125 | 728 | 114 | 30 | 106 |
| 9:30.8 | 8,000 | 2:22.7 | 120 | 712 | 113 | 30 | 107 |
| 9:04.1 | 10,000 | 2:16.0 | 139 | 774 | 117 | 31 | 122 |
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Workout Graph
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