Scott Schlossberg 10000m row
10,000m
Meters
46:09.4
Time
2:18.4
Pace
579
Calories
107
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 29 |
Stroke Count | 1385 |
Drag Factor | 190 |
June 15, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:09.4 | 10,000m | 2:18.4 | 132 | 753 | 29 | 107 |
9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 29 | 96 |
9:15.9 | 4,000m | 2:18.9 | 130 | 748 | 30 | 104 |
9:25.5 | 6,000m | 2:21.3 | 124 | 726 | 30 | 104 |
9:18.5 | 8,000m | 2:19.6 | 129 | 742 | 30 | 117 |
8:56.5 | 10,000m | 2:14.1 | 145 | 799 | 31 | 117 |
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Workout Graph
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