Scott Schlossberg 10000m row
10,000m
Meters
45:24.3
Time
2:16.2
Pace
586
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Stroke Count | 1397 |
| Drag Factor | 178 |
June 28, 2021 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:24.3 | 10,000m | 2:16.2 | 138 | 776 | 30 | 123 |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 31 | 110 |
| 8:52.8 | 4,000m | 2:13.2 | 148 | 809 | 31 | 117 |
| 9:06.1 | 6,000m | 2:16.5 | 138 | 773 | 31 | 127 |
| 9:22.8 | 8,000m | 2:20.7 | 126 | 732 | 31 | 126 |
| 9:07.8 | 10,000m | 2:16.9 | 136 | 768 | 31 | 135 |
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Workout Graph
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