Scott Schlossberg 30:00 row
6,425m
Meters
30:00.0
Time
2:20.0
Pace
367
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 180 |
June 30, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,425m | 2:20.0 | 127 | 738 | 29 | 116 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 29 | 124 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 29 | 107 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 30 | 116 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 29 | 108 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 30 | 129 |
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Workout Graph
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