Scott Schlossberg 10000m row
10,000m
Meters
45:53.5
Time
2:17.6
Pace
585
Calories
108
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 1423 |
| Drag Factor | 171 |
July 07, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.5 | 10,000m | 2:17.6 | 134 | 761 | 30 | 108 |
| 8:47.6 | 2,000m | 2:11.9 | 153 | 824 | 31 | 95 |
| 8:58.4 | 4,000m | 2:14.6 | 144 | 793 | 32 | 109 |
| 9:39.8 | 6,000m | 2:24.9 | 115 | 695 | 30 | 114 |
| 9:22.1 | 8,000m | 2:20.5 | 126 | 734 | 31 | 112 |
| 9:05.6 | 10,000m | 2:16.4 | 138 | 774 | 31 | 114 |
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Workout Graph
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