Scott Schlossberg 5000m row
5,000m
Meters
20:54.2
Time
2:05.4
Pace
314
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 31 |
| Stroke Count | 655 |
| Drag Factor | 176 |
July 09, 2021 03:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.2 | 5,000m | 2:05.4 | 177 | 910 | 31 | 135 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 30 | 124 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 31 | 129 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 32 | 138 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 32 | 146 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 32 | 139 |
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Workout Graph
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