Scott Schlossberg 10000m row
10,000m
Meters
45:50.1
Time
2:17.5
Pace
581
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 31 |
| Stroke Count | 1424 |
| Drag Factor | 174 |
July 09, 2021 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.1 | 10,000m | 2:17.5 | 135 | 763 | 31 | 120 |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 32 | 113 |
| 9:03.6 | 4,000m | 2:15.9 | 139 | 779 | 32 | 108 |
| 9:18.9 | 6,000m | 2:19.7 | 128 | 741 | 31 | 121 |
| 9:28.1 | 8,000m | 2:22.0 | 122 | 720 | 30 | 122 |
| 9:10.4 | 10,000m | 2:17.6 | 134 | 762 | 31 | 138 |
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Workout Graph
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