Scott Schlossberg 5000m row
5,000m
Meters
22:34.9
Time
2:15.4
Pace
294
Calories
112
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 708 |
| Drag Factor | 177 |
July 10, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.9 | 5,000m | 2:15.4 | 141 | 784 | 30 | 112 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 31 | 110 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 31 | 112 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 31 | 107 |
| 4:36.5 | 4,000m | 2:18.2 | 132 | 755 | 31 | 114 |
| 4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 31 | 120 |
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Workout Graph
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