Scott Schlossberg 30:00 row
6,894m
Meters
30:00.0
Time
2:10.5
Pace
423
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 186 |
July 12, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,894m | 2:10.5 | 157 | 841 | 29 | 129 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 30 | 111 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 31 | 111 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 29 | 135 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 31 | 142 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 28 | 150 |
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Workout Graph
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