Scott Schlossberg 1000m row
1,000m
Meters
3:48.5
Time
1:54.2
Pace
65
Calories
89
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 33 |
| Stroke Count | 129 |
July 18, 2021 14:07:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 33 | 89 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 33 | 76 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 34 | 77 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 36 | 78 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 33 | 74 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 35 | 81 |
| 0:23.4 | 600m | 1:57.0 | 219 | 1052 | 33 | 84 |
| 0:23.6 | 700m | 1:58.0 | 213 | 1033 | 33 | 88 |
| 0:23.8 | 800m | 1:59.0 | 208 | 1014 | 35 | 102 |
| 0:23.8 | 900m | 1:59.0 | 208 | 1014 | 33 | 117 |
| 0:23.8 | 1,000m | 1:59.0 | 208 | 1014 | 33 | 110 |
FFS Summer Sweater 1K