Scott Schlossberg 10000m row
10,000m
Meters
46:31.6
Time
2:19.5
Pace
574
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 31 |
| Stroke Count | 1443 |
| Drag Factor | 155 |
July 20, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.6 | 10,000m | 2:19.5 | 129 | 742 | 31 | 116 |
| 9:17.8 | 2,000m | 2:19.4 | 129 | 744 | 31 | 138 |
| 9:15.6 | 4,000m | 2:18.9 | 131 | 749 | 31 | 98 |
| 9:19.3 | 6,000m | 2:19.8 | 128 | 740 | 31 | 108 |
| 9:23.0 | 8,000m | 2:20.7 | 126 | 731 | 31 | 112 |
| 9:15.9 | 10,000m | 2:18.9 | 130 | 748 | 31 | 126 |
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Workout Graph
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