Scott Schlossberg 10000m row
10,000m
Meters
45:39.2
Time
2:16.9
Pace
583
Calories
110
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 1427 |
| Drag Factor | 155 |
July 21, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.2 | 10,000m | 2:16.9 | 136 | 768 | 30 | 110 |
| 9:15.1 | 2,000m | 2:18.7 | 131 | 750 | 30 | 100 |
| 9:03.2 | 4,000m | 2:15.8 | 140 | 780 | 31 | 107 |
| 9:13.1 | 6,000m | 2:18.2 | 132 | 755 | 31 | 101 |
| 9:11.6 | 8,000m | 2:17.9 | 133 | 759 | 31 | 119 |
| 8:56.1 | 10,000m | 2:14.0 | 145 | 800 | 32 | 123 |
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Workout Graph
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