Scott Schlossberg 10000m row
10,000m
Meters
44:51.7
Time
2:14.5
Pace
592
Calories
112
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 31 |
| Stroke Count | 1404 |
| Drag Factor | 156 |
July 22, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.7 | 10,000m | 2:14.5 | 144 | 794 | 31 | 112 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 31 | 111 |
| 8:56.7 | 4,000m | 2:14.1 | 145 | 798 | 31 | 107 |
| 9:03.8 | 6,000m | 2:15.9 | 139 | 779 | 31 | 109 |
| 9:10.1 | 8,000m | 2:17.5 | 135 | 763 | 31 | 120 |
| 8:42.0 | 10,000m | 2:10.5 | 157 | 841 | 32 | 115 |
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Workout Graph
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