Scott Schlossberg 30:00 row
6,829m
Meters
30:00.0
Time
2:11.7
Pace
412
Calories
118
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 156 |
July 23, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,829m | 2:11.7 | 153 | 826 | 32 | 118 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 33 | 109 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 32 | 111 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 32 | 113 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 32 | 124 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 32 | 135 |
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Workout Graph
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