Scott Schlossberg 30:00 row
6,244m
Meters
30:00.0
Time
2:24.1
Pace
350
Calories
95
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 29 |
Stroke Count | 882 |
Drag Factor | 154 |
July 27, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,244m | 2:24.1 | 117 | 702 | 29 | 95 |
6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 28 | 95 |
12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 29 | 93 |
18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 29 | 86 |
24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 30 | 100 |
30:00.0 | 1,280m | 2:20.6 | 126 | 733 | 31 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.