Scott Schlossberg 10000m row
10,000m
Meters
44:39.9
Time
2:13.9
Pace
599
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1055 |
| Drag Factor | 154 |
July 29, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.9 | 10,000m | 2:13.9 | 145 | 800 | 23 | 123 |
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 23 | 113 |
| 8:37.8 | 4,000m | 2:09.4 | 161 | 855 | 23 | 119 |
| 9:15.9 | 6,000m | 2:18.9 | 130 | 748 | 24 | 137 |
| 9:06.6 | 8,000m | 2:16.6 | 137 | 772 | 23 | 120 |
| 9:02.1 | 10,000m | 2:15.5 | 141 | 783 | 25 | 127 |
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Workout Graph
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