Scott Schlossberg 10000m row
10,000m
Meters
47:46.7
Time
2:23.3
Pace
570
Calories
115
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 1434 |
| Drag Factor | 153 |
July 31, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.7 | 10,000m | 2:23.3 | 119 | 709 | 29 | 115 |
| 9:14.3 | 2,000m | 2:18.5 | 132 | 752 | 30 | 110 |
| 9:20.5 | 4,000m | 2:20.1 | 127 | 737 | 31 | 111 |
| 10:25.0 | 6,000m | 2:36.2 | 92 | 615 | 28 | 114 |
| 9:31.1 | 8,000m | 2:22.7 | 120 | 713 | 31 | 113 |
| 9:15.8 | 10,000m | 2:18.9 | 130 | 749 | 30 | 130 |
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Workout Graph
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