Scott Schlossberg 10000m row
10,000
Meters
45:52.8
Time
2:17.6
Pace
580
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1120 |
| Drag Factor | 154 |
July 31, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:52.8 | 10,000 | 2:17.6 | 134 | 758 | 580 | 24 | 114 |
| 9:14.9 | 2,000 | 2:18.7 | 131 | 746 | 115 | 26 | 104 |
| 9:20.6 | 4,000 | 2:20.1 | 127 | 738 | 115 | 23 | 103 |
| 9:05.8 | 6,000 | 2:16.4 | 138 | 771 | 117 | 24 | 119 |
| 9:08.6 | 8,000 | 2:17.1 | 136 | 761 | 116 | 24 | 123 |
| 9:02.9 | 10,000 | 2:15.7 | 140 | 775 | 117 | 25 | 123 |
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Workout Graph
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