Scott Schlossberg 5000m row
5,000m
Meters
22:57.9
Time
2:17.7
Pace
289
Calories
112
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 155 |
August 01, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.9 | 5,000m | 2:17.7 | 134 | 760 | 22 | 112 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 24 | 98 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 23 | 97 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 22 | 114 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 22 | 131 |
| 4:26.3 | 5,000m | 2:13.1 | 148 | 810 | 23 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.