Scott Schlossberg 5000m row
5,000m
Meters
23:00.6
Time
2:18.0
Pace
289
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 152 |
August 02, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.6 | 5,000m | 2:18.0 | 133 | 757 | 24 | 135 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 24 | 120 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 23 | 139 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 23 | 137 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 23 | 131 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 28 | 148 |
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Workout Graph
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