Scott Schlossberg 10000m row
10,000
Meters
47:43.5
Time
2:23.1
Pace
566
Calories
109
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 1080 |
| Drag Factor | 153 |
August 03, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:43.5 | 10,000 | 2:23.1 | 119 | 711 | 566 | 22 | 109 |
| 10:14.3 | 2,000 | 2:33.5 | 97 | 638 | 109 | 21 | 128 |
| 9:29.2 | 4,000 | 2:22.3 | 121 | 721 | 114 | 21 | 97 |
| 9:14.6 | 6,000 | 2:18.6 | 131 | 746 | 115 | 22 | 115 |
| 9:28.4 | 8,000 | 2:22.1 | 122 | 715 | 113 | 22 | 101 |
| 9:16.9 | 10,000 | 2:19.2 | 130 | 743 | 115 | 27 | 104 |
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Workout Graph
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