Scott Schlossberg 30:00 row
6,464m
Meters
30:00.0
Time
2:19.2
Pace
375
Calories
105
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 156 |
August 05, 2021 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,464m | 2:19.2 | 130 | 746 | 25 | 105 |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 24 | 106 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 27 | 113 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 26 | 104 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 26 | 108 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 26 | 97 |
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Workout Graph
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