Scott Schlossberg 6000m row
6,000
Meters
25:25.9
Time
2:07.1
Pace
371
Calories
101
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 4619 |
| Drag Factor | 158 |
August 10, 2021 14:50:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:25.9 | 6,000 | 2:07.1 | 170 | 875 | 371 | 27 | 101 |
| 2:04.8 | 500 | 2:04.8 | 180 | 894 | 31 | 29 | 105 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 830 | 30 | 29 | 102 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 871 | 31 | 30 | 102 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 880 | 31 | 28 | 105 |
| 2:06.7 | 2,500 | 2:06.7 | 172 | 880 | 31 | 28 | 108 |
| 2:06.4 | 3,000 | 2:06.4 | 173 | 882 | 31 | 27 | 123 |
| 2:07.9 | 3,500 | 2:07.9 | 167 | 872 | 31 | 26 | 127 |
| 2:07.0 | 4,000 | 2:07.0 | 171 | 878 | 31 | 26 | 125 |
| 2:06.8 | 4,500 | 2:06.8 | 172 | 880 | 31 | 26 | 119 |
| 2:07.5 | 5,000 | 2:07.5 | 169 | 875 | 31 | 26 | 116 |
| 2:07.6 | 5,500 | 2:07.6 | 168 | 874 | 31 | 28 | 109 |
| 2:06.3 | 6,000 | 2:06.3 | 174 | 883 | 31 | 29 | 139 |
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6000m