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Scott Schlossberg 10000m row

10,000

Meters

43:53.0

Time

2:11.6

Pace

598

Calories

107

Heart Rate

Average Watts153
Calories Per Hour817
Stroke Rate27
Stroke Count13004
Drag Factor154

August 11, 2021 14:23:55

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Row Forge

10000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:53.0 10,000 2:11.6 153 817 598 27 107
2:13.0 500 2:13.0 149 784 29 28 98
2:11.7 1,000 2:11.7 153 820 30 28 104
2:10.7 1,500 2:10.7 157 826 30 29 103
2:11.1 2,000 2:11.1 155 823 30 29 100
2:11.0 2,500 2:11.0 156 824 30 30 97
2:15.0 3,000 2:15.0 142 773 29 30 109
2:11.7 3,500 2:11.7 153 820 30 31 95
2:11.9 4,000 2:11.9 153 818 30 30 114
2:12.8 4,500 2:12.8 149 813 30 31 114
2:13.5 5,000 2:13.5 147 782 29 31 109
2:07.4 5,500 2:07.4 169 875 31 24 112
2:10.6 6,000 2:10.6 157 826 30 24 111
2:10.8 6,500 2:10.8 156 825 30 24 111
2:12.7 7,000 2:12.7 150 813 30 24 105
2:11.3 7,500 2:11.3 155 822 30 25 129
2:11.8 8,000 2:11.8 153 819 30 24 132
2:12.2 8,500 2:12.2 151 816 30 24 127
2:12.1 9,000 2:12.1 152 817 30 25 129
2:11.0 9,500 2:11.0 156 824 30 25 121
2:10.8 10,000 2:10.8 156 825 30 26 122

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Workout Graph

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