Scott Schlossberg 1:00:00 row
13,276m
Meters
1:00:00.0
Time
2:15.5
Pace
782
Calories
112
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 5668 |
| Drag Factor | 152 |
August 12, 2021 14:41:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,276m | 2:15.5 | 140 | 783 | 27 | 112 |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 27 | 105 |
| 20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 26 | 108 |
| 30:00.0 | 2,191m | 2:16.9 | 136 | 769 | 27 | 110 |
| 40:00.0 | 2,177m | 2:17.8 | 134 | 760 | 28 | 102 |
| 50:00.0 | 2,199m | 2:16.4 | 138 | 774 | 29 | 129 |
| 1:00:00.0 | 2,238m | 2:14.0 | 145 | 800 | 29 | 136 |
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Workout Graph
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Hour of Power