Scott Schlossberg 5000m row
5,000m
Meters
22:01.8
Time
2:12.1
Pace
299
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 161 |
August 30, 2021 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.8 | 5,000m | 2:12.1 | 152 | 821 | 27 | 116 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 26 | 118 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 27 | 119 |
| 4:31.8 | 3,000m | 2:15.9 | 139 | 779 | 28 | 112 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 28 | 100 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 27 | 131 |
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Workout Graph
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