Scott Schlossberg 30:00 row
6,627m
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
115
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 162 |
September 04, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,627m | 2:15.8 | 140 | 780 | 29 | 115 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 28 | 118 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 29 | 113 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 29 | 102 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 29 | 114 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 30 | 129 |
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Workout Graph
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