Scott Schlossberg 5000m row
5,000m
Meters
22:51.1
Time
2:17.1
Pace
290
Calories
112
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 643 |
| Drag Factor | 158 |
September 05, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.1 | 5,000m | 2:17.1 | 136 | 767 | 28 | 112 |
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 27 | 106 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 28 | 118 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 28 | 108 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 28 | 104 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 30 | 124 |
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Workout Graph
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