Scott Schlossberg 30:00 row
6,478m
Meters
30:00.0
Time
2:18.9
Pace
374
Calories
106
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 159 |
September 05, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,478m | 2:18.9 | 131 | 749 | 27 | 106 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 26 | 112 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 28 | 106 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 29 | 103 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 28 | 109 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 28 | 103 |
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Workout Graph
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