Scott Schlossberg 3x2000m/1:00r row
6,000m
Meters
26:25.7
Time
2:12.1
Pace
361
Calories
133
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,114m |
| Overall Time | 29:25.7 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 713 |
| Drag Factor | 148 |
September 14, 2021 16:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.7 | 6,000m | 2:12.1 | 152 | 822 | 26 | 133 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 28 | 133 |
| 8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 23 | 129 |
| 9:09.0 | 2,000m | 2:17.2 | 135 | 765 | 29 | 139 |
| r114m |
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Workout Graph
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